Massage therapy can help release tension stored in the body and promote deep relaxation. Chronic pain, depression, stress and many other conditions can find relief with massage. I take an integrative approach to massage therapy, listening to my client’s needs and bringing in my own intuition and years of experience to each session. I draw techniques and theory from Swedish, Deep Tissue, Trigger Point & Myofascial Release, Shiatsu, Polarity & Ayurvedic massage.
Through massage, old patterns and emotions that have been stuck in the body can be released. Massage can help reduce muscle tension, improve circulation, stimulate the lymphatic system, increase joint mobility and flexibility and promote deep relaxation. Freeing tension and stress from the body and mind, massage can bring balance to the whole system and elicit a deeper sense of peace.
Read more about the benefits of massage therapy here!
I use organic products in all massage sessions. Please notify me ahead of time if you are allergic or sensitive to any oils.
Ayurvedic Abhyanga Warm Oil Massage
My favorite massage! A nourishing, grounding massage that uses warm oil all over the body. This treatment promotes lymphatic movement, joint lubrication and relaxation. It is particularly soothing for vata constitutions, or those that experience restlessness, anxiety and nervous system depletion.
NOTE: I use a lot of oil in this treatment! Please wear or bring clothes you don’t mind getting oily to your session. Read more about my Ayurvedic Bodywork offerings here.
75 minutes – $135, 90 minutes – $150
A blend of Swedish and Deep Tissue to relieve tension and promote overall relaxation.
60 minutes – $105, 75 minutes – $125, 90 minutes – $140
Deep Tissue Massage
This massage utilizes deeper pressure, trigger point and myofascial release work to relieve tension and adhesions in the body. This is a great option when dealing with pain and specific problem areas in the body.
60 minutes – $110, 75 minutes – $135, 90 minutes – $150
Hot Stone Massage
A full body massage with hot stones! The hot stones loosen restricted muscle tissue, encourage blood flow and deep relaxation throughout the body.
75 minutes – $140, 90 minutes – $155
Focused Session – Injury or Pain Relief
Book this service if you are experiencing pain or recovering from an injury. This focused session will target the area of discomfort. I will use various modalities including trigger point, deep tissue, myofascial release, heat/friction and swedish techniques.
A relaxing, nurturing massage for the mamas-to-be! Swedish style massage with warm oil to increase circulation and promote relaxation. I will use props and side-laying techniques to make sure you’re comfortable during your session.
60 minutes – $110, 75 minutes – $135
Purchase a package and save $$!
Purchase a package of three signature massages and save money. Packages of 60 or 90 minute massage available.
Give the gift of massage!
Purchase a gift card for a loved one.
Gift cards are also available for purchase in office.