Awaken Your Inner Healer
Breathe, feel, let go. Balanced bodywork can allow for the expansion of consciousness, free movement of prana, or vitality, in the body and clearing of pain and suffering.
I offer therapeutic yoga and massage sessions that aim to restore and calm the body, mind & spirit. I draw upon wisdom practices from Ayurveda, Classical Ashtanga Yoga, Western Psychology and Eastern healing modalities in my sessions. My massage therapy modalities include: Swedish, Deep Tissue, Ayurvedic Abhyanga, Trigger Point, and Polarity. My intention is to allow space and be a guide for you to connect with your innate healing and wisdom capacities.
Let’s awaken and step into the fullest version of ourselves so we can feel vibrant and radiate a higher vibration in the world.
“May all beings everywhere be happy and free and may the thoughts, words and actions of my life contribute to that happiness and freedom for all.”Om Lokah Samastah Sukhino Bhavantu