Holistic Wellness

Know thyself. Life is a continual journey of knowing ourselves as consciousness expands and evolves. It’s ednlessly intriguing, though sometimes we can feel a bit “stuck” or out of balance.Through a holistic perspective, weaving in elements from Ayurveda, Yoga, Astrology, Herbalism and Alchemy, we can come to know ourselves with more depth, and bring awareness to the parts of ourselves that need illumination and return to balance. The more we integrate and bring balance to the many facets of our existence (mental, emotional, physical and spiritual) we feel more deeply connected to ourselves and the magic of life that surrounds us.

During a Wellness Consultations, we will focus on your physical, emotional, mental and spiritual health. I will first ask for your birth information to view your astrological chart for insight into your planetary blueprint. Then, we will explore your current state of health, history and any concerns or issues you may be experiencing. The consultation will help me understand your lifestyle and what changes you could make for your greater wellbeing. I also will give you recommendations for herbs, yoga and breath work practices to help you maintain good health and wellness.

Sliding scale available for initial consultations upon request. Consultations can be held via Zoom or at my office in Soquel, CA.