Massage therapy can help release tension stored in the body and promote deep relaxation. Chronic pain, depression, stress and many other conditions can find relief with massage. I take an integrative approach to massage therapy, listening to my client’s needs and bringing in my own intuition and years of experience. I draw techniques and theory from Swedish, Deep Tissue, Trigger Point & Myofascial Release, Shiatsu, Polarity & Ayurvedic massage.
Through massage, old patterns and emotions that have been stuck in the body can be released. Massage can help reduce muscle tension, improve circulation, stimulate the lymphatic system, increase joint mobility and flexibility and promote deep relaxation. Freeing tension and stress from the body and mind, massage can bring balance to the whole system and elicit a deeper sense of peace.
Be kind to yourself, and make self-care of body, mind and spirit a priority.
A more gentle massage using light to medium pressure and focusing on the body’s superficial layers. Promotes general relaxation and well-being.
60 minutes – $90, 90 minutes – $135
This treatment utilizes deeper pressure to relieve tension and adhesions in the body. This is a great option when dealing with pain and specific problem areas in the body.
60 minutes – $100, 90 minutes – $145
Ayurvedic Abhyanga Oil Massage
A nourishing, grounding massage that uses warm oil all over the body. This treatment promotes lymphatic movement, joint lubrication and relaxation.
60 minutes – $115, 90 minutes – $145
Trigger Point & Myofascial Release
Gentle stretching of the connective tissue and deep pressure to decrease tension in localized areas within the skeletal muscles.
60 minutes – $105, 90 minutes – $150
Add this service on to any of the above massages for focus on pressure points on the head, feet and hands.
25 minutes – $30
Specific cranial head holds to restore the body’s balance and healthy interdependence of mind, body and spirit. The techniques uses physical manipulations and energetic balancing to eliminate toxins and blockages in the body.
25 minutes – $30
Call/Text (831) 515-8518 or email: email@example.com for inquiries.
I prefer Cash or Venmo payments and accept Credit Cards. Sliding scale available for those with financial hardship.
I offer Mobile Massage Therapy for those who enjoy a massage from the comfort of their own home. My travel radius is 15 miles from Seabright in Santa Cruz. For in-home services, a travel fee applies.