Conscious Living

Sustainable, conscious practices and ideas to integrate into your daily life.

  • Conscious Living,  Meditations,  Reflections

    A Meditation with Tea

    I have recently found a new love for traditional Chinese tea ceremony. Being an avid tea drinker and yoga practitioner, I have found a practice of tea meditation that quenches my thirst and brings me peace. ┬áThis practice reveals┬áthat yoga,…