Awaken Your Inner Healer

Breathe, feel, let go. Balanced bodywork allows for the expansion of consciousness, free movement of prana or vitality in the body and clearing of pain and suffering.

Drawing upon wisdom practices from Classical Ashtanga Yoga, Tantra, Hatha, Ayurveda, Western and Eastern Massage, I offer therapeutic yoga and massage sessions that awaken the flow of energy and calm the body, mind & spirit. My intention is to allow space and be a guide for you to connect with your innate healing and wisdom capacities.

Let’s awaken and step into the fullest version of ourselves so we can feel good and do good in the world.

“Your hand opens and closes and opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as bird wings.”
~ Rumi